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Health Videos and Documentaries

Netflix Documentary Cooked: A review

Highly processed foods in the Western world often take the brunt of the scrutiny when it comes to the concerning rise in the rate of cardiovascular disease, diabetes, and neurodegenerative conditions (just to name a few). But maybe the “causal relationship” isn’t that...

The Bleeding Edge: Film Review

We now live in an era where there is a medical device for most problems. Case and point, we can now replace a “degenerating hip”, fix a “dysfunctional heart”, prevent an unwanted pregnancy, “lift” a falling organ, drain unnecessary fluid from the central nervous...

What sugar really does in the body

Is sugar really "bad"? I know most of us have been told that this is the evil of all evils when it comes to "health". But not so fast. Not all sugar is created equal. Sugar is one "type" of carbohydrate. And yes, some carbohydrates might not be optimal in some...

The Minimalist: Less Is Now Review

In a world overwhelmed by the ceaseless noise of consumerism and material excess, there is a growing trend of people transitioning toward the perceived gateway to profound well-being. Minimalism, is fast becoming an appealing lifestyle that adopters believe has some...

Heal Documentary Critical Review

Have you ever wondered if a “mind-body connection” exists? In other words, do our thoughts and emotions have an impact on physical health and well-being? And if so, do you believe that if we address our mind, we might experience physical healing from disease? Or, does...

That Sugar Film Review

That Sugar Film Review

“Fat is bad”. That is what I believed for most of my life. Of course, this is no surprise to anyone who grew up in the 90’s. Fast forward to my “adult years” and a career working with people who have suffered strokes and other neurologic injuries, I have become...