Oct 17, 2023 | Health News
We’ve all been beset by food cravings at some point in our lives, but most of us don’t really know where they come from or how to resist them. Since cravings are associated with higher body mass indexes, it has become more important than ever to understand the science...
Oct 11, 2023 | Health News
Though dry brushing is a comparatively new trend in the skincare world, it has amassed an impressive 130.5 million views on TikTok under a hashtag by the same name. Gwyneth Paltrow and Miranda Kerr are fans of the beauty ritual which speaks of its popularity. As for...
Oct 10, 2023 | Health News
The quote, “Laughter is the best medicine,” has more truth to it than you realize. Humor skills or habits—having a propensity to laugh, the enjoyment of humor, the ability to laugh at oneself—are some of the main signature strengths one can possess. In fact, the...
Sep 20, 2023 | Health News
Volunteering is a pro-social behavior. It’s dedicating your time, attention, and resources toward helping people who are facing hardships in your community with no expectation of any reward or compensation. But there is something in it for you after all. Volunteering...
Sep 13, 2023 | Health News
Did you know that the benefits of maintaining oral health go beyond your mouth? Oral health—the health of your teeth, gums, alveolar bone, etc.—plays a more significant role than you think. Sure, it keeps your gums and teeth clean and healthy. It also helps with basic...
Aug 31, 2023 | Health News
You may have come across the term “ASMR” at least once, particularly if you’ve been on certain corners of social media. Be it TikTok, Instagram, or even YouTube, ASMR videos have been all the rage. Tapping, scratching, whispering, chewing—ASMR (autonomous sensory...
