Reduce the noise…aka: anxiety
It’s all good. I don’t know about you, but I get slightly irritated when I am in the midst of a difficult situation and a well-meaning friend tries to be helpful with such statements as “it’s all good”, or “no stress”, or “don’t sweat the small stuff”. Half of me...
Don’t judge a book.
“Judging others is bad”. Don’t judge a book by it’s cover. From our earliest age we are taught not to “judge” people. My definition of “judging” is when an opinion about someone is attached to a “value”. “Good people” and “Bad people”. “Good behavior” and “bad...
Why you strive for more
Health is the greatest gift; Contentment is the greatest wealth – Siddhartha Gautama Feeling a little bit of discontentment is an extremely effective motivation to move toward a specific goal. Folks with financial “wealth” will often credit their drive to...