Jul 10, 2024 | Musings
If you want to change an area of your life, start with the smallest habit you can consistently do to move you in that direction. Seeing is believing. Personally, this strategy has been effective with fitness, academic, and business goals. If you want to run a...
Jun 5, 2024 | Musings
Why do we do what we do? “Good” behavior or “bad”, if progress is a high priority, it’s an essential question. Are you doing what you need to do to make progress? If not, you aren’t alone. I think we have all had a time in our lives when we lacked confidence in our...