Nov 20, 2024 | Musings
The other day, I wanted to hit my favorite grocery store on the way home from work that was a little out of the way and meant I would have to go through downtown Orlando at rush hour. But it was worth it and I had the extra time on this particular day to patiently sit...
Aug 14, 2024 | Musings
If you want to succeed in life, you need to work harder. At some level, I think we all believe this to be true. So, it can be quite a disappointment when you are “working” as hard as possible to achieve a goal and seemingly going nowhere. And maybe, here in lies the...
Jul 31, 2024 | Musings
If you have moments when you feel overwhelmed, congratulations. You are on the right path to your next big accomplishment. In the physical performance world, the overload principle simplified is the body’s adaptive response to physical stress. The result is growth....
Mar 6, 2024 | Musings
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Philippians 4:8 Toxic positivity is a real thing. In...
