Oct 21, 2022 | Mindfulness
You are never too old to set another goal or to dream a new dream. -C.S. Lewis How old is “too old”? I am often curious about this question. Especially when I hear statements like “I am too old to change”, “this is the way I have always been”, “maybe when I was...
Jul 10, 2022 | Mindfulness, Stroke
Dealing with the aftermatch of a stroke can lead to a whirlwind of emotions including confusion, hopelessness, disappointment, and even despair. If you are in the process of recovery, these emotions are completely normal. Here I break down some of the most common...