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The Art of Letting Go

The Art of Letting Go

I have attempted water skiing a few times in my life. Until I realized, among other things, I don’t enjoy my face slamming into the arguably unforgiving surface of the water. Yup, I have tried and tried and….. failed and failed. It has been over 20 years since my last...
Obstacles are the way

Obstacles are the way

The other day, I wanted to hit my favorite grocery store on the way home from work that was a little out of the way and meant I would have to go through downtown Orlando at rush hour. But it was worth it and I had the extra time on this particular day to patiently sit...
Find a different window

Find a different window

They say, “live in the moment”. “Be present”. “Focus on the now”. And yes, there are many moments where this is sound advice. Ruminating on the past is futile, at best. Worrying about the future, is arguably worse. But what if the present carries an “unbearable load”?...
Purpose brings light to the darkness

Purpose brings light to the darkness

The sole purpose of human existence is to kindle a light in the darkness of mere being. Carl Jung In my early years, I was never curious about why I existed. But if I had, I assume I might have concluded it was nothing more than just taking up space. Fast forward to...
Balancing Faith, Hope, And LOVE

Balancing Faith, Hope, And LOVE

If you have a physical limitation, you will likely want to find a physical therapist to help you restore your movement. As a physical therapist, if I had to give our profession a marketing slogan, it would be something along the lines of WeFix the body. I started my...