Jan 1, 2026 | Brain Science, Exercise Science, Fitness and Exercise, Health News, Longevity, Nutrition
Quick Summary Creatine is a naturally occurring compound that helps support energy availability in muscles.Some older adults choose to use creatine as a general wellness supplement to support strength, movement, and exercise tolerance. It is not a medication, not... 
Dec 2, 2024 | Brain Science, Health News, Metabolic Health
Link between Mitchonidria dysfunction and disease Mitochondrial dysfunction and oxidative stress have been implicated in several neurodegenerative diseases, including Alzheimer, Parkinson disease, and amyotrophic lateral sclerosis (ALS). What is the connection between... 
Aug 25, 2023 | Brain Science
Your memory is an intricate tapestry woven with knowledge, experience, and personal history, which forms the cornerstone of human cognition. However, as is the case with any tapestry, your memory will start to wear out with time, and your cognitive health may decline... 
Dec 11, 2022 | Brain Science
Stroke can cause long lasting disability due to nerve cell (neurons) death greatly impacting someone’s overall quality of life. The neuron death can cause problems with mobility, balance, sensation, speech, vision, cognition (thinking), comprehension (understanding),... 
Dec 9, 2022 | Brain Science, Health News, Metabolic Health
Brain-derived neurotrophic factor (BDNF) is a protein that aids in cell function and promotes the growth of new nerve cells (neurogenesis). Studies have shown that BDNF plays a critical role in neuroplasticity (the brains ability to build new nerve connections) and... 
Dec 5, 2022 | Brain Science, Health News
Neuroinflammation is a broad term that is characterized by an immune response in the central nervous system (CNS) – the brain and spinal cord. This abnormal immune response is initiated by cues including infection, bacteria, brain injury, toxins and...