Nov 20, 2023 | Health News
If you’ve ever walked barefoot on the earth, you might have felt recharged and reinvigorated. This sensation isn’t a mere coincidence. Instead, the positive effects we feel when we let our feet touch the Earth’s natural surface—an activity called grounding or...
Nov 8, 2023 | Health News, Longevity
Today, we have more scientists, doctors, and nurses. There are also larger investments in healthcare and wellness, more experimental treatments, and more research papers than ever. And yet our world remains riddled with disease and health conditions. Consider that in...
Nov 5, 2023 | Health News, Longevity
“Religion” gets criticized and mocked, but nobody (not even science) can deny it can be good for you. For starters, a study of more than 1,500 newspaper obituaries from across the U.S. shows it can help you live 9.45 years longer than non-spiritual folks. But this...
Nov 3, 2023 | Health News, Longevity
Are you a glass-half-full kind of person? If you are, then you’ll love what this article has to say about its impacts on health. If you struggle to look at the brighter side of things, this could be a sign that it’s time for a change. According to a clinical...
Oct 27, 2023 | Health News
Hearing loss affects millions of people around the globe. According to the World Health Organization (WHO), it is experienced by almost 20% of the entire population! There are three types of hearing loss, but more than 90% are attributed to sensorineural hearing loss....
Oct 25, 2023 | Health News
Tai chi, also known as shadow-boxing, is a mind-body exercise developed by the Chinese as a “soft” martial art in the 17th century. This low-impact workout involves slow, intentional movements and deep breaths to achieve a meditative state of mind. It makes you...