Jun 26, 2022 | Mindfulness
“What you get by achieving your goals is not as important as what you become by achieving your goals.” -Zig Ziglar I often get messages from people who are feeling discouraged. “Progress isn’t fast enough”. “The process is too...
May 29, 2022 | Mindfulness
“I will never do (X) ” “I Can’t” “I am always going to be this way” “I will be this way forever” “This is impossible” If you have been following me for a while, you know that I discourage this type of language. It is self-limiting at best, and self-destructing at...
May 8, 2022 | Mindfulness
“Gratitude is the healthiest of all human emotions. The more you express gratitude for what you have, the more likely you will have even more to express gratitude for.”- Zig Ziglar Ahh, the practice of gratitude. From my earliest memories, I was told...
May 1, 2022 | Mindfulness
A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles”. – Christpher Reeve, Superman Christopher Reeve. Many know of him as a super hero. And of course this is true. He IS the original...
