Stronger Mind, Stronger Body
“Your mind is weaker than your emotions. But you become aware of this weakness only in moments of adversity–precisely the time when you need strength. What best equips you to cope with the heat of battle is neither more knowledge nor more intellect. What makes your...
Understanding Food Cravings, Their Triggers, and How To Manage Them
We’ve all been beset by food cravings at some point in our lives, but most of us don’t really know where they come from or how to resist them. Since cravings are associated with higher body mass indexes, it has become more important than ever to understand the science...
Vision….
Vision is perhaps our greatest strength.. it has kept us alive to the power and continuity of thought through the centuries, it makes us peer into the future and lends shape to the unknown. Li Ka-shing “I can’t”. “It’s impossible”. “I am disabled”. “I have brain...