Jul 24, 2024 | Musings
“Judging others is bad”. Don’t judge a book by it’s cover. From our earliest age we are taught not to “judge” people. My definition of “judging” is when an opinion about someone is attached to a “value”. “Good people” and “Bad people”. “Good behavior” and “bad...
Jul 17, 2024 | Musings
I am a “fixer”. I see problems or potential problems and I immediately jump in headfirst to “fix” said problem. I can also sometimes be an “avoider”. Look ahead to avoid potential problems. Finally, and most importantly, I am NOT a “tread-er.” Rarely do I find it...
Jul 10, 2024 | Musings
If you want to change an area of your life, start with the smallest habit you can consistently do to move you in that direction. Seeing is believing. Personally, this strategy has been effective with fitness, academic, and business goals. If you want to run a...
Jul 3, 2024 | Musings
Whether you believe it to be true or false, you are right. A british journal published a case of a construction worker who jumped off a plank landing on a nail that punctured straight through his shoe emerging on the other side. In terrible pain, the man was sedated...
Jun 26, 2024 | Musings
When was the last time you remember having to think about how to retrieve a glass of water from a table? If you are a healthy adult, probably never. You see, there are skills that require “motor planning”. However, most activities of daily living are automatic. That...
Jun 19, 2024 | Musings
Health is the greatest gift; Contentment is the greatest wealth – Siddhartha Gautama Feeling a little bit of discontentment is an extremely effective motivation to move toward a specific goal. Folks with financial “wealth” will often credit their drive to...