Sep 11, 2024 | Musings
Full confession. I am a “problem prioritizer”. I have a self proclaimed gift for solving problems. So, I double and triple down on that “gift” as often as I can. This requires the utmost attention to details. I must constantly be on high alert of even the slightest...
Sep 4, 2024 | Musings
I once heard someone say…….. the thoughts that got you here will keep you here. And I couldn’t agree more. If you want to stay where you are, keep thinking the way you did yesterday. If you want to keep making progress in your rehab (and in life) I...
Aug 28, 2024 | Musings
“If you aren’t struggling, you aren’t growing” I dislike that statement more than most. You see, I am a “comfort seeker”. I don’t really enjoy feeling physical or emotional discomfort. This is probably the truest with how my younger self selected most “life pursuits.”...
Aug 21, 2024 | Musings
It’s all good. I don’t know about you, but I get slightly irritated when I am in the midst of a difficult situation and a well-meaning friend tries to be helpful with such statements as “it’s all good”, or “no stress”, or “don’t sweat the small stuff”. Half of me...
Aug 14, 2024 | Musings
If you want to succeed in life, you need to work harder. At some level, I think we all believe this to be true. So, it can be quite a disappointment when you are “working” as hard as possible to achieve a goal and seemingly going nowhere. And maybe, here in lies the...
Aug 7, 2024 | Musings
If you have a physical limitation, you will likely want to find a physical therapist to help you restore your movement. As a physical therapist, if I had to give our profession a marketing slogan, it would be something along the lines of WeFix the body. I started my...
