“All life demands struggle. Those who have everything given to them become lazy, selfish, and insensitive to the real values of life. The very striving and hard work that we so constantly try to avoid is the major building block in the person we are today.” Pope Paul VI
“This is the best thing that has happened to me”. Words that are uncommon from the mouth of someone who has suffered a catastrophic health crisis, to which I have observed the worst. Spinal cord injuries resulting in complete paralysis from the neck down. Strokes and Brain injuries leaving people physically and cognitively dependent on others. And neurodegenerative conditions where life becomes a race to outpace the disease.
So, I am always taken aback when someone tells me that such an event is “the best thing that has happened to me”. With full transparency, my first thought is often concern that this person is in denial and is, in fact, imploding….. eventually, he/she will realize the severity of their condition.
But there is the rare occasion where “the implosion” never happens. It is as if this person truly believes this is “the best thing that has ever happened” in their life.
When I dig a little deeper, selfishly hoping I can drink from the same well, I find these rare individuals are genuinely wired differently.
I first encountered this “type” of person in my early 20’s. He was a gentlemen in his 30’s paralyzed from the neck down with a spinal cord injury so high in his neck he required a sip-and-puff wheelchair (a wheelchair controlled by blowing and sucking air through a straw). This type of wheelchair is quite useful in providing someone with some level of independence; however, it is pretty taxing when half of your breathing muscles are also paralyzed. All the more reason it was shocking to hear him say… “this (injury) was the best thing that could have happened to me”.
On another occasion, I had the opportunity to work with a gentleman in his mid-40s with a very successful career, 2 grown children, and a beautiful wife when he suffered a massive stroke; leaving him completely dependent on his wife and kids. In his words, “I am the happiest I have ever been”.
Yes, wired different.
There is a concept in the world of psychology called “post-traumatic growth”. This is a psychological phenomenon where someone has positive psychological changes after experiencing a life-altering event. Scientists have found that certain individuals respond by embracing new opportunities. Additionally, they build inner strength from the awareness that they have overcome a challenging event. They have the ability to use the event “to think differently about themselves, their relationships and the world”.
As I reflect on the two gentlemen mentioned earlier, and others I have observed who seem to have the same “wiring”, it all makes sense.
The gentleman who was paralyzed was never a patient of mine. No, I met him because he was part of a support system that helped people with spinal cord injuries. In his words, “this is my life’s purpose”.
The “happy” gentlemen wasn’t always so “happy”…. or “kind.” In his wife’s words, “he was difficult. “He was a difficult boss and a less-than-perfect spouse and father.” That is… until his stroke. Now, in her words… “he is the most kind and gentle and loving father and boss anyone could ever ask for.”
We aren’t guaranteed a “happy” l life. We aren’t entitled to a life without trials and tribulations. And maybe that is by design.
“All life demands struggle. Those who have everything given to them become lazy, selfish, and insensitive to the real values of life. The very striving and hard work that we so constantly try to avoid is the major building block in the person we are today.”
Pope Paul VI
Different people respond differently to catastrophic events. I have observed some who ignore the event completely and pretend that “life is great”. These are the eventual “imploders”. Often times falling short of their full potential.
Others might respond with bitterness, anger, and resentment. Although completely justified emotions, create a sense of helplessness placing a ball and chain around future growth.
But then there is the diamond in the rough. The far less common individual who has the courage to acknowledges the “suckiness” of their situation. But the thought train keeps moving to a boxar that tells a different story. They somehow embrace the mental and emotional stress caused by the event to fuel the fire that sets into motion positive change.
Whether “post-traumatic growth” is a real phenomenon or not is debatable. With that said, “reframing” is a widely accepted strategy for improving mental health. And a positive state of being is absolutely correlated with improved health outcomes. Not just after a stroke, but in reducing a whole variety of neurologic and cardiovascular conditions.
Now, I would be remiss if I failed to address the realists, to whom I might self-identify. Some of us were not born with this type of “wiring,” and that is okay. It can be learned. It takes practice. It requires you to have the courage to accept “the stink” of your current situation. Embrace the negative emotions that arise and have the will to reframe your story. It is possible. It is essential. You are here for a reason. Your friends and family need you. This community needs you. This world needs you.
So here is my question….
What part of your current story can you leverage for positive growth?
How would this impact your life and those around you?
The LORD is my Shepard; I lack nothing. He makes me lie down in green pastures, he leads me beside quiet waters, he refreshes my soul. He guides me along the right paths for his name’s sake. Even though I walk through the darkest valley, I will fear no evil, for you are with me; your rod and your staff, they comfort me. You prepare a table before me in the presence of my enemies. You anoint my head with oil; my cup overflows. Surely your goodness and love will follow me all the days of my life, and I will dwell in the house of the LORD forever. Psalm 23:1-4
2014 April just before I had a stroke the Lord gave me a Word of prophecy that it will work out for good. I can truly say that the Lord had worked out of good every step of the way. Have seen my son marry held 3 more grandchildren. Limited in certain areas but He has taught me to navigate life for His fullest.
I like the concept of ‘post traumatic growth’
My thoughts
On the idea is that life is a constant series of traumatic events; birth can be traumatic ! as i witnessed my sons emergence into the world reminded me of my family history of my birth into this world ‘my poor mother was 24 hours in labor upon which i became a member of the forceps baby club. Definitely a reluctant soul probably experiencing second thoughts about my soul’s contract But they grabbed me and and pulled me out and said no! You agreed to these circumstances now get out here and on you go. “I have been growing ever since” my first trauma of arrival; and life’s traumatic events are too numerous to relate on this forum; So for the community that long suffers through my writing; my wife calls me a hopeless “Gasbag” ,(affectionately), I defensively respond “i prefer to identify as profusely loquacious!!
So DOC; thanks for the walk down memory lane of the traumas in my life,
As they have been many, enough so as to have earned the moniker ‘survivor’
Alliteration is my punishment as i answer my call to write, AND as i relive the many
Crests and troughs in my life i can only resort to rhyme to explain
My outlook, because i didn’t let the traumas :
Confine me
Couldn’t define me
May realign me
Until i find me
Put The long grind
Behind
wait and see
Breathe and learn to just BE
and then remind
Myself to be kind
And patient for the sign
Know god tells no time
Could be a long wait
To Open Heavens gate;
While in earth’s school
Stubborn like a mule
behaving like a fool
Ignoring god’s rule
On the path home
Never alone
Walk with me
to eternity
Thru man’s dim destiny
Gtc2024
“What part of your current story can you leverage for positive growth?”
Tell el popo there is NO pretending here; because “life is great”
Let no day pass that you do not say a cheery or encouraging word to someone; help elevate the world’s vibration;
i will cut this short! As i always liked making people smile WHEREVER i go! As it turns out i may make people smileWHENEVER i go!! There did i make you smile?
God bless doc keep the faith
You never know how strong you are until being strong is your only choice.
Formal PT has ended again for me ;so your life’s call is being served
Arigato sensei 😉